Basics of Psychotherapy
Learn the fundamentals of psychotherapy to build a solid foundation in various therapeutic techniques. Great for new practitioners and those interested in understanding the basics of therapy.
Our mission is to promote holistic mental well-being through personalized support and care.
In a world where the pace of life often leaves little room for mental health, emotions can become bottled up, leading to potential mental health challenges. At euWellness, we believe that addressing these emotions and seeking professional help is crucial for effective coping and overall well-being.
Our dedicated team of mental health professionals provides compassionate, effective support tailored to your unique needs, understanding the importance of both personal and interpersonal issues to help you navigate your mental health journey with confidence and positivity.
Individual Counselling
Tailored support for managing Anxiety, Depression, OCD, personality disorders, grief, substance abuse, eating disorders, and sleep issues, helping individuals navigate and overcome personal challenges.
Relationship Counselling
Guidance for Families, Couples, Parent-child relationships, and Pre-marital counselling, to strengthen bonds, resolve conflicts, and improve communication.
Women's Mental Health
Specialized care addressing Premenstrual syndrome, Post-partum Depression, and Menopause-related challenges, supporting women's mental and emotional well-being through different life stages.
Child & Adolescent
Support for children with learning disabilities, Autism Spectrum Disorder, ADHD/ADD, Exam Anxiety, Gender Identity concerns, and Bullying while fostering healthy growth and development.
Geriatric Counselling
Tailored assistance for older adults dealing with aging-related challenges such as Mental Health concerns, Grief, Life Transitions, Family Dynamics, and Social Isolation, aimed at enhancing overall well-being.
Career Counselling
Assistance with Career Planning, Decision-making, and overcoming professional challenges, helping individuals achieve their career goals and navigate transitions.
Workplace Well-being/Employee Assistance Program
Support for managing stress, work-life balance, burnout, and harassment, promoting a healthy and productive work environment.
Learn the fundamentals of psychotherapy to build a solid foundation in various therapeutic techniques. Great for new practitioners and those interested in understanding the basics of therapy.
Learn Solution-Focused Brief Therapy techniques to help clients quickly identify strengths and find effective solutions. Ideal for mental health professionals and individuals passionate about discovering practical, solution-oriented approaches to therapy.
read moreMaster Cognitive Behavioral Therapy to treat anxiety, depression, and more by challenging negative thought patterns and developing coping strategies. Suitable for practitioners and those eager to understand and apply evidence-based techniques for mental well-being.
read moreBuild a strong foundation in counseling with essential skills required for a mental health professional. Perfect for beginners, professionals, and anyone interested in developing core counseling competencies.
read moreUnderstand and apply Emotion-Focused Therapy to improve emotional bonds and relationships. Great for therapists, as well as individuals who want to deepen their understanding of emotional connections and healing processes.
read moreLearn and apply Dialectical Behavior Therapy to manage emotions and improve relationships. Perfect for therapists and individuals seeking to enhance emotional regulation and personal development.
read moreMaster Interpersonal Therapy techniques to enhance relationships and address depression and anxiety. Perfect for therapists and individuals wanting to improve their interpersonal skills and mental well-being.
read moreLearn and apply Mindfulness-Based Cognitive Therapy to prevent depression relapse and improve mental health. Ideal for therapists and individuals seeking to deepen their mindfulness and cognitive skills.
read moreExplore Hypnotherapy techniques to address anxiety, stress, and behavior change. Suitable for therapists and individuals looking to utilize hypnosis for personal and therapeutic growth.
Learn to communicate your needs and boundaries confidently and respectfully. This training empowers you to stand up for yourself while maintaining positive relationships.
Develop the strength to bounce back from challenges and adapt to change. Our resilience building training equips you with strategies to enhance your mental toughness and emotional stability.
Enhance your ability to recognize, understand, and manage your emotions and those of others. This training improves your interpersonal skills and emotional well-being.
Master the art of setting achievable goals and managing your time effectively. This training provides practical tools to boost your productivity and reach your personal and professional aspirations.
Cultivate a present-moment awareness and reduce stress through mindfulness practices. This training helps you achieve greater focus, calm, and overall well-being.
Learn to provide immediate support to individuals experiencing emotional distress or crisis. This training equips you with essential skills to offer comfort, stability, and practical assistance, helping people navigate through challenging situations while fostering resilience and recovery.
Our online internship program for students offers a comprehensive introduction to the field of clinical and counseling psychology. Participants will engage in virtual projects, attend interactive seminars, and receive guidance from our team of experts. This program is designed to complement your academic studies with practical insights and experiences.
Read MoreOur online internship program for recent graduates in clinical and counseling psychology provides advanced training through virtual engagements and case study discussions. Interns will have the opportunity to apply their theoretical knowledge in practical scenarios, participate in in-depth analyses, and collaborate with experienced clinicians. This program aims to enhance your professional skills and prepare you for a successful career in clinical and counseling psychology.
Read MoreHolistic psychotherapy for individuals, couples, and families.
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