Individual Counselling
Individual counseling provides personalized support to address a variety of personal challenges and mental health concerns. This service focuses on helping individuals navigate and overcome issues such as:
- Anxiety: Managing and reducing symptoms of anxiety disorders.
- Depression: Addressing feelings of sadness, hopelessness, and loss of interest.
- Obsessive-Compulsive Disorder (OCD): Coping with intrusive thoughts and compulsive behaviors.
- Personality Disorders: Understanding and managing symptoms of various personality disorders.
- Grief: Supporting individuals through the grieving process after a loss.
- Substance Abuse: Addressing issues related to addiction and substance use.
- Eating Disorders: Providing support for conditions like anorexia, bulimia, and binge eating.
- Sleep Issues: Improving sleep patterns and addressing sleep disorders.
Who Can Benefit: Individuals seeking support for personal challenges or mental health concerns.
